PURE | INFORMED
S E P T E M B E R 2 0 2 6
FAREWELL SUN
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#TeamPure will have to bid farewell to one of its own, Sun.
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Book in with him one last time and say hi! His last day will be 26th September.
PURE | BLOG
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Introducing our newest feature: PURE | BLOG
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Learn more about chiropractic, remedial massage and your health. Discover helpful tips on pain, recovery, movement and wellness. Read, comment, ask questions and share your favourite articles!
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Expert knowledge and advice from #TeamPure to support your PURE | HEALTH.
SEPTEMBER SESSION TIMES
Chiropractic Sessions
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Philip: MON | WED | THU PM | SAT (away 19th - 24th September)
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James: TUE | WED AM | FRI AM | SAT AM
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Yiyao: MON AM | WED PM | FRI | SUN
Remedial Sessions
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Thida: MON PM | TUE AM | THU AM | FRI PM
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Sun: THU | SAT
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Adela: WED | FRI AM
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Maxie: MON | TUE | THU PM | SUN
NEW PARTNERSHIP - KIREN JIU JITSU
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Introducing our new partnership with Kiren Jiu Jitsu.
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Working together to support stronger movement, recovery and injury prevention.
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Sharing expert knowledge through quarterly injury prevention & wellness workshops.
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Helping the Kiren community train better, recover stronger and stay on the mats.
ACA ADELAIDE CONFERENCE
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Over 22th to 23th August, Dr. Philip, Wilfred and Wissam went to Adelaide and attended the 2026 ACA conference.
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Lots of learning and fun there. Check out what they did here!
VIDEOS OF THE MONTH
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This September, we will be doing some stretches and exercises for our body. We will start by improving our thoracic movement. From there, we will target our chest muscles.
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Let's start off with the World’s Greatest Stretch- this is a great way to open up your thoracic and rib cage.
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Once you start to warm up, we can move on to Pectoralis Stretch - this exercise can stretch your chest muscles.