PURE | INFORMED
S E P T E M B E R 2 0 2 5
PURE MEMBERSHIP SURVEY
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During this month, we will be having a PURE membership survey where we get all of your feedback and thoughts!
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You will be in the draw of winning 1 out of 3 FREE massages!
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Survey close on 28th September.
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Complete the survey in the practice or here!
HIGHLIGHTS
FROM THE ASHFIELD COMMUNITY MARKET
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#TeamPure had a great day at the Ashfield Community Market on 31 Aug.
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Watch the best scenes from the market here!
ACA MELBOURNE CONFERENCE
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Over 2nd to 3rd August, Dr. Philip, Wilfred and Wissam went to Melbourne and attended the 2025 ACA conference.
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Lots of learning and fun there.
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Check out what they did here!
BOOST YOUR EXTRA LIMITS WITH MEDIBANK LIVE BETTER
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Open the Medibank app, enter the live better rewards section and use your points to redeem extra credits before they expire!
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Remember to select $100 or $200 extras limit increase to boost your chiro and remedial limits without losing credits.
SEPTEMBER SESSION TIMES
SEPTEMBER SESSION TIMES
Chiropractic Sessions
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Philip: MON | WED | THU | SAT (away from 20th - 24th Sep)
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James: TUE | WED AM | FRI AM | SAT AM
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Yiyao: MON AM | WED PM | FRI | SUN
Remedial Sessions
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Thida: MON PM | THU | FRI PM
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Sun: MON | TUE PM | SAT | SUN
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Nina: TUE | SAT
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Adela: WED | FRI AM
VIDEOS OF THE MONTH
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This September, we will be doing some banded and bodyweight strengthening exercises for our upper and lower body. We will start by targeting our ankles. From there, we will move into an upper body exercise targeting our wrist extensor muscles.
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Let's start off with the Ankle Eversion - this is a great way to strengthen our ankles.
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Once you start to warm up, we can move on to Wrist Extensors - this exercise can relax wrist extensors.