PURE | INFORMED
N O V E M B E R 2 0 2 6
SMALL BUSINESS CHAMPION AWARD 2026
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We’re proud to celebrate two achievements in 2026, with #TeamPure recognised as a finalist in the Allied Health category and Dr Philip named a finalist in the Leader in Medical & Health category.
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As the Inner West’s most awarded healthcare provider, we remain committed to delivering exceptional care and making a positive difference in our community.
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We will find out the winner on 7th November!
WELCOME MINT
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#TeamPure are excited to welcome our newest member to the Remedial Massage Team, Mint.
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Find out more about Mint here.
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Mint working hours: TUES PM | THU PM | FRI PM | SAT
VIDEOS OF THE MONTH
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This November, we will be doing some stretches and exercises for our body. We will start by improving our ankle movement. From there, we will target our back muscles.
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Let's start off with Upper Thoracic Breathing - this is a great way to activate your rib cage and enhance your thoracic mobility.
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Once you start to warm up, we can move on to Chin Tuck - this exercise can strengthen your neck flexor muscles.
ACA CONNECT HIGHLIGHT
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On 30 Oct, #TeamPure attended the ACA connect night and learnt about scoliosis.
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Lots of learning and fun there. Check out what we did here!
FAREWELL MAXIE
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#TeamPure will be farewelling one of our valued team members, Maxie.
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Book in with Maxie here one last time and say hi! Her last day will be 19th November.
USE IT OR LOSE IT
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Private health fund limits are resetting on 1 January.
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Book in a session now before you lose the rest of your limits. Sessions are filling up fast!
NOVEMBER SESSION TIMES
Chiropractic Sessions
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Philip: MON | WED | THU PM | SAT
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James: TUE | WED AM | FRI AM | SAT AM
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Yiyao: MON AM | WED PM | FRI | SUN
Remedial Sessions
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Thida: MON | TUE AM | THU AM | SUN (29th)
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Adela: WED | FRI AM
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Maxie: MON | TUE | THU PM | SUN
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Mint: TUE PM | THU PM | FRI PM | SAT | SUN (22th)