PURE | INFORMED
J A N U A R Y 2 0 2 6
HEALTH FUNDS HAVE RESET
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The majority of health funds have reset on 1st January.
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Click here to secure your sessions or contact client services!
CHRISTMAS GAME WINNERS
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Congratulations to Moon L (1st), Chen X (2nd), Alex M (3rd), David W (4th), Rhiannon (5th) for winning our Christmas competition!
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Make sure to check your email inbox and come in to collect your prizes this month!
YIYAO & PHILIP ARE AWAY
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Dr Yiyao will be away from 16th January.
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Dr Philip is away until 14th January.
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He is also available 18th January (Sunday).
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Click here to book your session!
VIDEOS OF THE MONTH
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VIDEOS OF THE MONTH
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This January, we will be doing some bodyweight stretches for our body. We will start by targeting our brachioradialis muscle . From there, we will move into a back stretch targeting our erector spinae muscles.
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Let's start off with the Brachioradialis Stretch - this is a great way to strengthen the brachioradialis muscle.
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Once you start to warm up, we can move on to Erector Spinae Stretch - this exercise can relax these muscles.
JANUARY SESSION TIMES
Chiropractic Sessions
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Philip: MON | WED | THU PM | SAT (from 14th Jan) | SUN (18th Jan)
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James: TUE | WED AM | FRI AM | SAT AM
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Yiyao: MON AM | WED PM | FRI | SUN (away from 16th Jan)
Remedial Sessions
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Thida: MON PM | THU PM | FRI PM
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Sun: MON | TUE | THU | SAT | SUN
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Adela: WED | FRI AM
Public Holiday Closed:
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New Years (1st Jan)
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Australia Day (26th Jan)