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PURE | INFORMED

J U N E  2 0 2 5

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CHIROPRACTIC CONFERENCE

  • Dr Philip formed part of the Australian Delegation at the 18th Biennial World Federation of Chiropractic Congress in Copenhagen, Denmark!

  • Click here to see more!

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PRICE CHANGES

  • This month, we will be introducing our new prices for all of our sessions! Contact client services or go to our website and instagram for more information!

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FAREWELL GABRIEL 

  • Congratulations to our Winner - Kittipot P!

  • You will receive an email from our front desk team to redeem your prize on your next session.

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ADELA AWAY 

  • Adela is away from the 16th of June to the 22nd of August so make sure do book your session in time!

  • Click here to book your session!

YouTube Pure Health

VIDEOS OF THE MONTH

  • This June, we will be doing some bodyweight strengthening exercises for our upper body and lower body. We will start by targeting our upper body, specifically the pecs and triceps.  From there, we will move into another exercise targeting our lower body, specifically the hip.

  • Let's start off with the Push Up - this is a great way to strengthen the the pecs and tricep muscles.

  • Once you start to warm up, we can move on to Hip Flexor Stretch - this exercise can strengthen your hip flexor muscles.

September Chiropractic and remedial message sessions

MAY SESSION TIMES

Chiropractic Sessions 

  • Philip: MON | WED | THU PM | SAT  

  • James: TUE | WED AM | FRI AM | SAT AM

  • Yiyao: MON AM | WED PM | FRI | SUN

  • Gabriel: TUE PM | THU | FRI PM  | SUN 

Remedial Sessions

  • Thida: MON PM | WED (18th June - 20th August) | THU

  • Adela: WED | FRI AM (away 16th June - 22nd August)

  • Sun: MON | TUE PM | FRI PM | SAT | SUN

  • Nina: TUE AM | WED PM | THU AM | SAT PM

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